Cordyceps is a rare type of fungus that grows high in the mountains of Tibet and Nepal. It's been used in traditional Chinese medicine for thousands of years—and now, thanks to its powerful health benefits, it's becoming a hot topic in the Western world.

But how safe is it? How much should you take? Where can you get it? And what kind of results can you expect?

Let’s break it down.

What Does Cordyceps Actually Do?

Cordyceps is what’s called an adaptogen—a natural substance that helps your body handle stress and boosts overall resilience. Studies suggest it delivers a range of benefits:

1. More Energy & Stamina

Cordyceps increases the body’s production of ATP, the main energy source for your cells. This is especially useful for athletes or anyone needing a daily energy boost.

2. Stronger Immune System

It’s packed with polysaccharides that stimulate white blood cell production—your body’s natural defense against infections.

3. Powerful Antioxidant

Cordyceps helps fight free radicals that can damage your cells and contribute to chronic diseases.

4. Better Lung Function

Traditionally used to treat respiratory issues like asthma and bronchitis, studies show it can help increase oxygen intake.

5. Balanced Blood Sugar

Cordyceps may help regulate blood sugar and improve insulin sensitivity.

6. Heart Health

It supports a healthy heart by reducing LDL ("bad") cholesterol, increasing HDL ("good") cholesterol, and lowering blood pressure.

How to Use Cordyceps

Cordyceps comes in capsules, powders, and tinctures. Most people take it as a supplement, but it can also be added to smoothies, tea, or meals.

The ideal dose? About 1–3 grams per day.

If you’re using a concentrated extract (like 5:1 or 10:1), even just 200 mg of a 10:1 extract can be enough to get the full benefits. Extracts are more effective, better controlled for quality, and the standard used in clinical studies.

Where to Buy High-Quality Cordyceps

Finding premium cordyceps supplements in Europe isn’t easy. Many brands offer low-quality ingredients, underdose or overdose their products.

Our top recommendation? MagicRooty—a delicious, brain-boosting drink that contains the highest-quality cordyceps extract in the ideal dosage. But that’s not all…

What’s Inside MagicRooty?

MagicRooty is packed with carefully selected ingredients to boost your body and mind:

• Cordyceps – For energy, endurance, and immune support.
• Lion’s Mane – Supports brain health and sharpens focus.
• Rhodiola Rosea – Reduces stress and lifts your mood.
• Maca – Boosts stamina and helps balance hormones.
• Yerba Mate – A clean source of caffeine for lasting energy without crashes.
• Alpinia Galanga – Known for improving mood and energy.
• Cacao – Adds rich flavor and antioxidants.
• Vitamin B12 – Promotes healthy brain function.

MagicRooty delivers 4 to 6 hours of clean energy and focus—without the jittery feeling or energy crash you often get from coffee.

How to Take MagicRooty

Just mix one cup of MagicRooty in the morning after breakfast or in the afternoon after lunch. It’s quick, easy, and delicious with a smooth cocoa flavor that’ll have you looking forward to it each day.